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New Mom Support Group

new mom support

New Mom Support Group

Please join Erica in a New Mom Support Group to connect about the new motherhood and postpartum experience. Erica is a new mom herself, a labor and postpartum doula of 14 years, lactation counselor, mom of an 8mo old, and has worked with women for over a decade.  A commitment to 6 weekly sessions, topics include

  • feeding support
  • changing moods and energy levels
  • working with other caregivers
  • the reality of postpartum blues
  • radical self-care
  • baby soothing tips
  • family sleep tips
  • self and body image
  • changing relationships within the family and community
  • styles of parenting
  • work-life transition
  • co-sleeping insight
  • and more

Receive non-judgmental and compassionate support around your birthing experience, tips for physical healing in the immediate postpartum, insight on self-care throughout the first months of mothering and beyond, and resources to support your family’s well-being. Be with an intimate group of women, create deeper friendships, and sit in a space where you can say it all, and be ALL of who you are. Crying, angelic, hungry, satiated, laughing, fussy, sleeping babies (and mothers) welcome.

Contact for pricing and more info
[email protected]

“The most difficult part of birth is the first year afterwards. It is the year of travail- when the soul of a woman must birth the mother inside her. The emotional labor pains of becoming a mother are far greater than the physical pangs of birth; these are the growing surges of your heart as it pushes out selfishness and fear and makes room for sacrifice and love. It is a private and silent birth of the soul, but it is no less holy than the event of childbirth, perhaps it is even more sacred.” –Unknown