Doula Support: Lunch & Lounge

Doula Lunch and Lounge for NYC doulas. FREE with a light lunch provided.

~ March 13th Charlotte Blake and Kirsten Adler will lead an informative Q&A on how Pilates helps a birthing person connect with their body for a strong pregnancy and a healing postpartum experience. Learn what kind of Pilates + movement recommendations will help your clients so they don’t walk into a session or class that leads them toward injury or pain whether they are postpartum or pregnant. Bring all your Pilates/fitness/body healing/diastasis/etc questions!

Join us at the Doula Lunch & Lounge for a casual, fun and informative get together of local doulas! Sometimes we have special guests!