Express Childbirth Class – UWS at Zion Physical Therapy
Our 3-hour express is a fast and furious no-frills childbirth class in a nutshell for the Seriously Busy New Yorker!
Ideal for parents with limited time who prefer a superfast, overview approach. This class can help inspire and identify subjects that expectant parents want to pursue more thoroughly such as doulas, comfort techniques, and birth preferences.
Students seeking practice time, conversation, discussion, or time to connect with other parents should consider our longer class options.
The focus will be on:
- Signs and Stages of Labor
- Pain Management Techniques overview: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
- Pain Medication Options
- Understanding Medical Support or Interventions and Induction
- Cesarean Birth and Prevention
Price is per couple or single + support person.
Childbirth Classes NYC. Founded in 2002, Birth Day Presence is the premier provider of smart, non-judgmental childbirth education for savvy New Yorkers. Routinely recommended by the top OBs and Midwives in NYC, we are the longest-running and most trusted independent childbirth education and doula matching center in the city. BDP hand-selects the best ideas and techniques from a range of childbirth traditions to provide NYC’s expectant and new parents with modern, practical education and support, helping to reduce the fear and anxiety around childbirth, while increasing the joy and pleasure of confidently becoming parents. BDP has assisted over 20,000 parents.