Online Express Childbirth Education
3 Hours – Online Classroom
Birth Day Presence childbirth preparation classes are well rounded and accessible. As doulas and childbirth educators, we have assisted 20,000+ expectant parents through a wide range of birth choices and experiences. We welcome all types of families and individuals.
Designed for expectant parents who want an interactive group experience AND want to stay in the comfort of their own space.
Pricing is per couple or single + support person.
Class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:
- Gestation and Anatomy
- Preparing your Body and How to Adapt to Its Changes
- Signs, Stages and Emotional Signposts of Labor
- Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
- Understanding Evidence-Based Care
- Birth Preference Sheets (Birth Plans)
- Pain Medication Options
- Labor Support–who should be at your birth
- Understanding Medical Support (Interventions) and Induction
- Cesarean Birth and Prevention
- Postpartum Health
There is no one right way to labor. We stand by the philosophy that birth is a normal process and hope to inspire confidence in everyone we teach. It is our goal to educate you about the full spectrum of options for birth, and then to support you unconditionally.
The most important way to approach your birth is with confidence and relaxation. You achieve this by knowing what possible things to expect, developing the skills to move through your labor and feeling prepared to work through whatever your journey turns out to be.
Childbirth Classes NYC. Founded in 2002, Birth Day Presence is the premier provider of smart, non-judgmental childbirth education for savvy New Yorkers. Routinely recommended by the top OBs and Midwives in NYC, we are the longest-running and most trusted independent childbirth education center in the city. BDP hand-selects the best ideas and techniques from a range of childbirth traditions to provide NYC’s expectant and new parents with modern, practical education and support, helping to reduce the fear and anxiety around childbirth, while increasing the joy and pleasure of confidently becoming parents. BDP has assisted over 20,000 parents.